Amount of Energy (calorie) in Crackers, rusk toast

Baked Products

In 100 g (Grams) of Crackers, rusk toast there is 407 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Crackers, rusk toast.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Oil, whale, bowhead (Alaska Native) 900 kcal

Crackers, rusk toast

Crackers, rusk toast is a type of Baked Products. The most significant nutrients in Crackers, rusk toast are listed below.

Water 5.5 g 5.5%
Energy (calorie) 407 kcal
Energy (joule) 1703 kJ
Protein 13.5 g 13.5%
Total lipid (fat) 7.2 g 7.2%
Ash 1.2 g 1.2%
Carbohydrate, by difference 72.3 g 72.3%
Calcium, Ca 27 mg 0.03%
Iron, Fe 2.72 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 153 mg 0.15%
Potassium, K 245 mg 0.24%
Sodium, Na 253 mg 0.25%
Zinc, Zn 1.1 mg
Copper, Cu 0.245 mg
Manganese, Mn 0.439 mg
Selenium, Se 20.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.404 mg
Riboflavin 0.399 mg

Nutrients in Crackers, rusk toast